Archive for the ‘Corn Free’ Category

Pocket Meat Pies AKA Empanadas

Monday, December 29th, 2008

These wonderful pocket pastries have multiple incarnations among several cultures. Our Savory version are a recipe that is typical from Spain and the former colonies  South America. Seasoned browned meat meets the sweetness of cumin raisins and the right touch of chopped olives.  Look for pre- made pastry dough in the ethic ...

Roasted Peppers

Sunday, December 28th, 2008

  Want to add something delicious , elegant and easy to make to your table? Then roast your own  peppers! Roasted peppers are used as condiments to meats, can me chopped and used in salads, to top pizza, can be served as a tapas or easy appetizer , and are a must to roasted ...

No Cholesterol Deviled Eggs

Saturday, December 27th, 2008

This is NOT a TYPO!  there is absolutely no cholesterol in these deviled eggs! HOW can this be? All the cholesterol (and fat) is concentrated in the yolk of the egg; remove the yolk and form the fillings and voila! the cholesterol is gone! The key is to replace the yolk ...

Ham Pot Pie

Friday, December 26th, 2008

So Christmas is gone and now you have a ton of leftover ham. What do to besides omelets and sandwiches? How about a whole new meal: a ham pot pie! Al it takes is two pie crusts, some ham and veggies of your choice.  We used readily available frozen peas with provided a subtle sweetness and wonderful texture . We ...

Whole Wheat Pizza Florentine

Friday, December 26th, 2008

Pizza that is actually good for you? too good to be true ? You will want to make this not because it is good for you, but because it's so delicious.  Here at the Gastronomous kitchen, we  proudly "fooled" several tasters (kids included) to believe it's ready-frozen pizza from the grocery store! After some time ...