Tag Archives: Diced Tomatoes

Guacamole

guac

How we love guacamole! But how do we not love the store-bought weird grey- looking stuff! Our quest for the perfect guacamole started a couple of years ago thanks to the generosity ( and overstock) of a neighbors guacamole tree. Although avocados might have a bad rap or being fatty,  they contain 0 trans fats and do contain 20 vitamins a a cargo load of minerals such as potassium.  In our search for the perfect flavor we discovered a couple of useful facts: you MUST use lime, lemons an guacamole do not jive, and second: you must use fresh peppers. Use serrano peppers if you prefer mild, use jalapenos is you prefer a bit more spice.  ENJOY!

 

Ingredients: (for 2 cups)

2 large ripe avocados
3 firm medium tomatoes, diced
3 jalapenos or Serrano peppers, finely chopped
1 medium sweet yellow onion, chopped
1 green onion with the stalk, chopped
the juice of 1/2 or 1 lime
salt to taste

Cut the avocados in half, remove the seeds. Using a spoon, scoop out the flesh and place it in a large mixing bowl. Add the lemon juice and mix. Place the diced tomatoes and onions into the bowl, mix well and add jalapenos and salt to taste, depending on the desired spiciness. Toss all the ingredients together evenly. Let stand for 10 minutes to let the flavors blend. Taste for salt and spiciness. As with all salsas, if too mild add more peppers; if too spicy, add more tomatoes

Use as a dip or as a condiment for fajitas and grilled meats.

Bolognese Sauce (Tomato & Meat)

 

It’s sooooo cold! How about something simple, hearty and simply delicious? Taking a step back on memory lane ,I remember my dearest Grandma making the best of what she had, Italian style. So it was customary for her to make spaghetti and meatballs. But if time was short and appetites were calling for food, she would make this delicious Bolognese sauce and serve on top of pasta, polenta or potatoes. The result : full tummies and warm hearts.  We also tried the recipe with ground turkey and it was just as fabulous! Enjoy

Ingredients: (for 6 cups of sauce)

2 lbs fresh Roma tomatoes, peeled and coarsely chopped
1 lb lean ground meat
2 yellow onions, finely chopped
2 cloves garlic, minced
3 Tbls olive oil
1/2 cup tomato paste
2 tsp chopped basil
2 tsp oregano
salt and pepper to taste
dash of sugar
1 Tbls balsamic vinegar

Heat the olive in a sauce pot, incorporate the garlic and let cook for 15 to 20 seconds; quickly add the onions and stir , let cook till translucent. Incorporate meat, cook till browned, stirring frequently. Add the diced tomatoes and the tomato paste. Let mixture come to a boil, then reduce heat and add the herbs, salt & pepper to taste. Add the sugar and the vinegar and stir. Let cook for 45 minutes to 1 hour, the flavors will be well blended and the sugar will reduce the acidity of the sauce. Serve over your favorite pasta or over polenta or potatoes for a gluten free dish. Add fresh grated Pecorino Romano as a topping and enjoy!.