Sunday, January 4th, 2009
Have a taste of Italy and fell good about it ! HOW? By combining low fat chicken breast with super food spinach. This is a healthy, low fat and low carb recipe, excellent for your new year resolution to eat better!
Use fresh or chopped frozen spinach for a shortcut, just make ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Main Courses, Main Dishes, Nut Free, Pasta & Sauces, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
Tuesday, December 30th, 2008
If you are a Southerner or a Southerner at heart , black-eyed peas have long been associated with good luck. Tradition says that a dish of peas at New Year's will bring luck and prosperity for the new year. If you add greens which symbolize money, you'll have a great combination of wealth ...
Posted in Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Gluten Free, Holiday Recipes, Hot, Low Cholesterol, Main Dishes, Milk Free, Miscellaneous, Nut Free, Peanut Free, Side Dishes, Soy Free, Wheat Free, quick and easy | No Comments »
Sunday, December 28th, 2008
Want to add something delicious , elegant and easy to make to your table? Then roast your own peppers!
Roasted peppers are used as condiments to meats, can me chopped and used in salads, to top pizza, can be served as a tapas or easy appetizer , and are a must to roasted ...
Posted in Appetizers, Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Holiday Recipes, Low Carbohydrates, Low Cholesterol, Milk Free, Miscellaneous, Nut Free, Peanut Free, Recipes, Salsas & Other Condiments, Side Dishes, Side Dishes, Soy Free, Vegetarian, Wheat Free, meat free, pizza, quick and easy | No Comments »
Friday, December 5th, 2008
Ready for somthing simple, quick , delightful and elegant? Try this caprese panini. It's the traditional Insalata Caprese in delicious panini bread . Insalata Caprese means salad as it's done in Capri: sliced fresh mozzarella , sliced ripe plum tomatoes and fresh basil. It is seasoned with salt, and black pepper to taste and a little ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Miscellaneous, Nut Free, Peanut Free, Soy Free, Vegetarian, meat free, quick and easy | No Comments »
Thursday, November 6th, 2008
This is a fresh, colorful and very flavorful bruschetta. Excellent starter, and always a hit at buffet parties! We use a little Gorgonzola* cheese to add zing, Pecorino Romano also works well. Enjoy with a good Pinot Grigio
*Please note: do not use Gorgonzola, blue cheese or any veined cheese if ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Low Cholesterol, Nut Free, Peanut Free, Recipes, Side Dishes, Soy Free, Vegetarian, quick and easy | No Comments »
