Chicken Florentine (for 2)

Sunday, January 4th, 2009

Have a taste of Italy and fell good about it  ! HOW? By combining low fat chicken breast with super food spinach.  This is a healthy, low fat and low carb recipe, excellent for your new year resolution to eat better! Use fresh or chopped frozen spinach for a shortcut, just make ...

Dulce De Leche Pie

Wednesday, December 31st, 2008

 It's almost holiday season and it's the time when we start planning who will cook what and when. Ready to try something completely new and delicious? Try this pie! With only 4 ingredients and a pie crust you'll be done baking in no time. Call it a cheesecake if you like , ...

New Year’s good luck black-eyed peas

Tuesday, December 30th, 2008

If you are a Southerner or a Southerner at heart , black-eyed peas have long been associated with good luck.  Tradition says that a dish of peas at New Year's will bring luck and prosperity for the new year.  If you add greens which symbolize money, you'll  have a great combination of wealth ...

Ham Pot Pie

Friday, December 26th, 2008

So Christmas is gone and now you have a ton of leftover ham. What do to besides omelets and sandwiches? How about a whole new meal: a ham pot pie! Al it takes is two pie crusts, some ham and veggies of your choice.  We used readily available frozen peas with provided a subtle sweetness and wonderful texture . We ...

Caprese Panini

Friday, December 5th, 2008

Ready for somthing simple, quick , delightful and elegant? Try this caprese panini. It's the traditional Insalata Caprese in delicious panini bread . Insalata Caprese means salad as it's done in Capri:  sliced fresh mozzarella  , sliced ripe plum tomatoes and fresh basil. It is seasoned with salt, and black pepper to taste and a little ...