Tuesday, January 6th, 2009
Craving for potato salad but on a low carbohydrate diet? Try this delicious adaptation. It has all the flavor of real thing without the carbs. The rich texture of the green beans combined with tangy dressing satisfy the worst of cravings!
Replace regular mayo for canola oil mayo to make it ...
Posted in Barley free, Corn Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Milk Free, Nut Free, Peanut Free, Recipes, Salads, Salads, Side Dishes, Side Dishes, Soy Free, Vegetarian, Wheat Free | No Comments »
Sunday, January 4th, 2009
Have a taste of Italy and fell good about it ! HOW? By combining low fat chicken breast with super food spinach. This is a healthy, low fat and low carb recipe, excellent for your new year resolution to eat better!
Use fresh or chopped frozen spinach for a shortcut, just make ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Main Courses, Main Dishes, Nut Free, Pasta & Sauces, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
Tuesday, December 30th, 2008
If you are a Southerner or a Southerner at heart , black-eyed peas have long been associated with good luck. Tradition says that a dish of peas at New Year's will bring luck and prosperity for the new year. If you add greens which symbolize money, you'll have a great combination of wealth ...
Posted in Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Gluten Free, Holiday Recipes, Hot, Low Cholesterol, Main Dishes, Milk Free, Miscellaneous, Nut Free, Peanut Free, Side Dishes, Soy Free, Wheat Free, quick and easy | No Comments »
Tuesday, December 30th, 2008
Asian food with NO SOY? Yes, it's possible to have a lovely dish without the fish and the soy! The shiitake mushrooms give lovely texture and flavor. Good enough to ring in the Chinese New Year!
Ingredients: (for 4 servings)
4 boneless, skinless chicken breasts, cut to bite size pieces
8 oz fresh shiitake mushrooms ...
Posted in Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Holiday Recipes, Low Carbohydrates, Low Cholesterol, Main Courses, Main Dishes, Milk Free, Nut Free, Peanut Free, Recipes, quick and easy | No Comments »
Monday, December 29th, 2008
These wonderful pocket pastries have multiple incarnations among several cultures. Our Savory version are a recipe that is typical from Spain and the former colonies South America. Seasoned browned meat meets the sweetness of cumin raisins and the right touch of chopped olives. Look for pre- made pastry dough in the ethic ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Hot, Main Dishes, Milk Free, Miscellaneous, Nut Free, Peanut Free, Recipes, Side Dishes, Soy Free, pizza, quick and easy | No Comments »
