Sunday, January 4th, 2009
Have a taste of Italy and fell good about it ! HOW? By combining low fat chicken breast with super food spinach. This is a healthy, low fat and low carb recipe, excellent for your new year resolution to eat better!
Use fresh or chopped frozen spinach for a shortcut, just make ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Main Courses, Main Dishes, Nut Free, Pasta & Sauces, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
Tuesday, December 30th, 2008
If you are a Southerner or a Southerner at heart , black-eyed peas have long been associated with good luck. Tradition says that a dish of peas at New Year's will bring luck and prosperity for the new year. If you add greens which symbolize money, you'll have a great combination of wealth ...
Posted in Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Gluten Free, Holiday Recipes, Hot, Low Cholesterol, Main Dishes, Milk Free, Miscellaneous, Nut Free, Peanut Free, Side Dishes, Soy Free, Wheat Free, quick and easy | No Comments »
Tuesday, December 30th, 2008
Asian food with NO SOY? Yes, it's possible to have a lovely dish without the fish and the soy! The shiitake mushrooms give lovely texture and flavor. Good enough to ring in the Chinese New Year!
Ingredients: (for 4 servings)
4 boneless, skinless chicken breasts, cut to bite size pieces
8 oz fresh shiitake mushrooms ...
Posted in Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Holiday Recipes, Low Carbohydrates, Low Cholesterol, Main Courses, Main Dishes, Milk Free, Nut Free, Peanut Free, Recipes, quick and easy | No Comments »
Saturday, December 20th, 2008
This is a combination made in heaven: Low Carb a full taste! The recipe came together by chance. A friend has a Seville oranges tree and it had too many to consume ! Since these oranges have very little sugar (carbs) and a lot of great flavor, the recipe is perfect for the low-carb diet.
The ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Gluten Free, Low Carbohydrates, Main Courses, Main Dishes, Milk Free, Nut Free, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
Sunday, December 14th, 2008
Beef had such a bad rap lately, but look at its good side: it's rich in protein and iron, and, although it has saturated fat, it can be enjoyed in a well balanced diet. We just need moderation.
This dish is aromatic, filling , quick and easy to prepare! The rosemary gives a wonderful and interesting aroma. Do ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Main Courses, Main Dishes, Milk Free, Nut Free, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
