Tuesday, December 2nd, 2008
It is said that any cook should know how to execute 10 basic recipes and most other recipes will follow. Think about it, if you know your basic cooking techniques, change the ingredients and you'll be able to make thousands of combinations! Rice is a tricky thing, it can be made risotto style, sticky ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Milk Free, Miscellaneous, Nut Free, Peanut Free, Recipes, Side Dishes, Soy Free, Uncategorized, Vegetarian, Wheat Free, quick and easy | No Comments »
Wednesday, November 26th, 2008
We called them Old World Mashed Potatoes because they are done in a style that has been long gone, this is boiling the potatoes with the skin and using only 3 ingredients! Before vitamins and supplements were developed, humankind stayed nourished with whole, natural , unprocessed foods, so why not ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Holiday Recipes, Nut Free, Peanut Free, Recipes, Side Dishes, Soy Free, Stuffings & Side Dishes, Vegetarian, Wheat Free, meat free | No Comments »
Saturday, November 22nd, 2008
How boring and bland is the boxed stuff ? So why eat it? For years we tried to find a decent, pre-made, store bought version ( just to save time) and wound up having a great bird with great vegetables and awful stuffing.
After tweaking this recipe for years, we found that ...
Posted in Barley free, Fish and Shellfish Free, Food Allergens, Holiday Recipes, Low Cholesterol, Miscellaneous, Nut Free, Peanut Free, Recipes, Side Dishes, Soy Free, Stuffings & Side Dishes, Vegetarian | No Comments »
Sunday, November 16th, 2008
The Holidays are rapidly approaching and you are on a low carb diet. There will be mashed potatoes, pumpkin pie, cookies and candies galore! Are you feeling impending doom? Not to worry, it is possible to survive the Holidays and prepare a low carb menus that are worthy of this time ...
Posted in Appetizers, Barley free, Corn Free, Fish and Shellfish Free, Food Allergens, Holiday Recipes, Low Carbohydrates, Main Courses, Main Courses, Main Dishes, Miscellaneous, Nut Free, Peanut Free, Side Dishes, Side Dishes, Soy Free, Stuffings & Side Dishes, Wheat Free | No Comments »
Tuesday, October 21st, 2008
Who does not love potatoes? We elevated the humble potato to a simple and delicious tapas. Flavored with extra virgin olive oil, fresh garlic and a dash of soy-free mayo this dish is not only allergen savvy but low cholesterol. Enjoy with your favorite tapas and a glass of Jerez ( AKA sherry) and OLE! ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Cholesterol, Milk Free, Miscellaneous, Nut Free, Peanut Free, Side Dishes, Soy Free, Vegetarian, Wheat Free | No Comments »
