Wednesday, May 28th, 2008
Carbonara is a traditional sauce which incorporates the sweet smokiness of cured pork. Our version plays up vegetables for a much healthier choice without sacrificing flavor. Try using turkey bacon if you are watching your cholesterol. It's a great supper without the mega calories!
Ingredients:
2 Cups assorted vegetables, such as squash, zucchini fresh corn and ...
Posted in Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Main Dishes, Milk Free, Nut Free, Pasta & Sauces, Peanut Free, Recipes, Soy Free, Wheat Free | No Comments »
Friday, May 2nd, 2008
Tomatoes & zucchini blend to become a most delicate soup. Try it with freshly baked crusty bread and you'll have a meal to remember. The secret is not to overcook the zucchini to keep their nice texture, color and flavor.
Ingredients (makes 6 cups):
3 Tbls olive oil
1 small onion, chopped
1 cup ...
Posted in Egg Free, Fish and Shellfish Free, Low Cholesterol, Milk Free, Nut Free, Peanut Free, Recipes, Soups, Soy Free, Vegetarian, Wheat Free | No Comments »
