Sunday, January 4th, 2009
Have a taste of Italy and fell good about it ! HOW? By combining low fat chicken breast with super food spinach. This is a healthy, low fat and low carb recipe, excellent for your new year resolution to eat better!
Use fresh or chopped frozen spinach for a shortcut, just make ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Main Courses, Main Dishes, Nut Free, Pasta & Sauces, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
Friday, December 5th, 2008
Ready for somthing simple, quick , delightful and elegant? Try this caprese panini. It's the traditional Insalata Caprese in delicious panini bread . Insalata Caprese means salad as it's done in Capri: sliced fresh mozzarella , sliced ripe plum tomatoes and fresh basil. It is seasoned with salt, and black pepper to taste and a little ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Miscellaneous, Nut Free, Peanut Free, Soy Free, Vegetarian, meat free, quick and easy | No Comments »
Saturday, November 15th, 2008
This is a modern version of classic fried green tomatoes.
They are so simple and fast to make!
It's what to do with those tomatoes that quite did not get to ripen in time.
I jazz it up with some cayenne pepper when in the mood for some "kick"
Ingredients:
2 green tomatoes, ...
Posted in Appetizers, Appetizers, Tapas and Bites, Barley free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Milk Free, Nut Free, Peanut Free, Recipes, Soy Free, Wheat Free, quick and easy | No Comments »
Friday, November 14th, 2008
Want to be daring? Surprise your guests? Start a rumor that you are a well seasoned chef? Serve roasted DUCK! It's sophisticated yet simple to prepare, and duck in now available frozen in most supermarkets. It's a traditional holiday dish to enjoy for special occasions, and it's a wonderful variation ...
Posted in Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Holiday Recipes, Low Carbohydrates, Low Cholesterol, Main Courses, Main Courses, Main Dishes, Milk Free, Nut Free, Peanut Free, Recipes, Soy Free, Wheat Free | No Comments »
Wednesday, November 5th, 2008
Sweet grape tomatoes complement the tangy citrus for an unexpected burst of flavor. Serve as a side salad or make a batch to serve as tapas. Top with fresh basil, cilantro or mint and dig in!
Ingredients for the vinaigrette:
4 Tbls pink grapefruit juice
1 shallot, thinly sliced
1/4 cup extra virgin olive ...
Posted in Appetizers, Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Nut Free, Peanut Free, Recipes, Salads, Salads, Side Dishes, Soy Free, Vegetarian, Wheat Free | No Comments »
