Saturday, December 27th, 2008
This is NOT a TYPO! there is absolutely no cholesterol in these deviled eggs!
HOW can this be? All the cholesterol (and fat) is concentrated in the yolk of the egg; remove the yolk and form the fillings and voila! the cholesterol is gone! The key is to replace the yolk ...
Posted in Appetizers, Appetizers, Tapas and Bites, Barley free, Corn Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Low Cholesterol, Milk Free, Miscellaneous, Nut Free, Peanut Free, Recipes, Side Dishes, Side Dishes, Soy Free, Vegetarian, Wheat Free, meat free, quick and easy | No Comments »
Thursday, December 18th, 2008
Hummus is a very old and traditional dish. Its main ingredient is crushed chickpeas, AKA garbanzo beans or ceci bean. There are many variations , some call for olive oil, some for butter, some include tahini ( sesame seeds) . Our version is nut free and gets its wonderful bright ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Exotic and Unusual, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Cholesterol, Milk Free, Nut Free, Peanut Free, Recipes, Salsas & Other Condiments, Soy Free, Vegetarian, Wheat Free | 2 Comments »
Friday, December 12th, 2008
This is what comfort food is all about! In this pie, ricotta combines with spinach and tasty sun-dried tomatoes to create a wonderful crowd-pleaser. Great for brunch, lunch , the holidays, or for a delectable meat-free dinner. It's best make to make 2 together. Eat one for dinner and slice a piece for ...
Posted in Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Holiday Recipes, Main Dishes, Peanut Free, Recipes, Side Dishes, Soy Free, Stuffings & Side Dishes, Vegetarian, meat free | No Comments »
Wednesday, December 10th, 2008
Thinking of unique appetizer that is on the healthy-side? Try using zucchini!
If you are calorie conscious, bake the zucchini in a 375 degree oven for 20 mins.
This dish is so versatile that it can be an appetizer or a side dish;
either way, boring zucchini never tasted this good!
Ingredients:
2 medium zucchini
2 tbsp olive ...
Posted in Appetizers, Appetizers, Tapas and Bites, Barley free, Corn Free, Egg Free, Fish and Shellfish Free, Food Allergens, Gluten Free, Low Carbohydrates, Milk Free, Nut Free, Peanut Free, Recipes, Side Dishes, Soy Free, Vegetarian, Wheat Free | No Comments »
Monday, December 8th, 2008
A Healthy Banana nut bread with low cholesterol? is that possible? Absolutely! The trick is to use a ripe banana and cream it as if it were butter. The result is a flavorful loaf that will please any crowd. If you have leftovers, they make the most amazing toast.
Please note: the recipe can ...
Posted in Barley free, Corn Free, Desserts, Fish and Shellfish Free, Food Allergens, Holiday Recipes, Low Cholesterol, Peanut Free, Soy Free, Sweet Breads & Pies, meat free | No Comments »
