Gastronomous

Trying to cut on read meat but like burgers?

Look at the various meat products at your grocery store.  Ground chicken  and ground turkey are an excellent replacement!  They are  readily available and make a tasty meal in a cinch!  Add sweet tarragon (either fresh or dried)  and spicy pepper  and you get incredible flavor.

Serve with Lemongrass Salsa and fresh figs for extra interest. This makes a great quick lunch or dinner!

Ingredients: (makes 4 quarter-pound burgers)

1 pound fresh ground chicken
1 Tbls chopped tarragon
1 Tbls flour
juice of one lime or 1/2 lemon
dash of hot pepper sauce
salt & pepper to taste

Heat a non-stick pan or fire up the grill. Mix the lime juice in a bowl with the hot sauce, set aside. In a large bowl mix the ground chicken with the tarragon and the lime-pepper mixture. Add the flour and form into four 1/2 inch thick patties.
Cook thoroughly since undercooked chicken can carry dangerous bacteria. I highly recommend using hormone-antibiotic free chicken for its superior freshness and taste.
Serve with Lemongrass Salsa and fresh figs.